It’s time to resume our member stories! For this month, we’re featuring Patty H. Enjoy her story, and if you’re ready to take the jump into CrossFit yourself, we’d love to have you at CrossFit Sabertooth! head to http://www.crossfitsabertooth.com/free-intro to set up your own private intro session. – Ed.
I once was a softball player.
…Until a few years ago, when I had to quit playing softball due to an Achilles tendon injury that just wouldn’t resolve. I had always liked exercising, especially while being part of a team. I soon learned that working around an injury is no fun. Having to run at 60%, slowing down your team in any way, and not being able to give it your all just sucks. I finally realized that I actually liked lifting heavy weights and started doing that, but would still occasionally fall of the wagon because I missed the camaraderie of a team and felt misplaced in a gym filled with strangers.
It was about that time that I watched one of the CrossFit documentaries and thought, “this looks awesome and totally bad ass. I will sign up for that if I ever get fit enough”. If only I knew then what I know now: that you don’t have to be fit to start CrossFit! It took me at least a year, a move to Minnesota, and the luck to stumble upon the Sabertooth website, which literally said, “If you can get in the door, you can do CrossFit”.
I watched one of the CrossFit documentaries and thought, “this looks awesome and totally bad ass. I will sign up for that if I ever get fit enough”. If only I knew then what I know now: that you don’t have to be fit to start CrossFit!
After deliberating for about a month, I finally managed to drag myself out there. I was nervous for what was going to happen and what people were going to think. They’d surely think I wouldn’t belong in a CrossFit gym… And then it turns out, people were extremely friendly and supportive. No judgement. People were cheering me on before they had even met me, while I was working through the Foundations course. I immediately knew that CrossFit and Sabertooth was what I was looking for all along! I never looked back and went all in.
In CrossFit, I have finally found a sport that allows me to work on all aspects of fitness without ever having to give it less than a 100%. I still cannot run or jump, but I won’t let my injury hold me back: I can row and do step ups at the same intensity! I get to lift heavy, finally learned the Olympic lifts (a longtime wish), and the programming helps me not to chicken out of more challenging workouts (hello, burpees and planks).
Crossfit is simple and raw. Work hard and it pays off. We’re not here to look pretty. You’ll get to drop your bar from overhead, cover the floor in chalk, sweat on everything and grunt and yell to grind out that last rep. You get to feel good about your achievements all the time.
In CrossFit, I have finally found a sport that allows me to work on all aspects of fitness without ever having to give it less than a 100%. I still cannot run or jump, but I won’t let my injury hold me back: I can row and do step ups at the same intensity!
There are big and small wins almost every week. Some highlights in only 4 months of CrossFit: adding 75 lbs to my back squat while having better form than ever, breaking my 1000m row PR by a minute, kicking myself into a handstand after 10 years of not even daring to try, joining the women’s weightlifting club, and winning a medal with the Sabertooth dragon boat team. All this makes it so easy to continue to show up at the gym 5 times a week: not because I feel like I have to make myself do it, but because I really love doing it! I have many goals to pursue, both achievable in the near future and things that will require months to years of work. I can only look forward to getting closer to them with every workout that I do.
The best thing is that I get to work on all those goals with other people that all share the same passion to be pretty awesome at life. We’re technically not an organized team, but it sure feels that way! There are always fellow members and great coaches to celebrate the highs with and share the lows with. Everyone is there to cheer each other on, helping to push ourselves even more. I feel sad that I have to leave all of this behind when I move back to Europe. I can only hope that I will find another great CrossFit gym there, because I have set my mind on training to become Wonder woman.
Ed. note: As you read, Patty is leaving us next month to go back to Europe. We will miss her and are so grateful that we were able to give her a CrossFit foundation. You’re already Wonder Woman in our eyes, Patty!
Are you a Sabertooth member? We want to feature you – yes, YOU! – on our blog! Send Vern a message or grab her at the next WOD for more details.